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From fashion to food, every New Year welcomes a selection of new trends and the world of supplements is no exception to this rule. Here’s a guide on what’s set to be hot for 2016 in the supplements industry:
Taking a daily Vitamin C supplement may be as effective as regular exercise in improving the cardiovascular health of overweight and obese people, according to a recent study.
Stress occurs when your body and mind is under too much mental or emotional pressure. It can present itself in a number of ways from weight loss, fatigue and headaches to sleeping problems, low self-esteem and even physical ailments like high blood pressure.
The body needs protein to build muscle, which is why bodybuilders eat protein-rich diets featuring foods like chicken breast, cottage cheese, fish and beans. However, it can often be easier and quicker to drink a milkshake topped up with protein powder – it’s simple and takes seconds to prepare.
The cold weather and shorter days of Autumn can put a dampener on our healthy eating plans and exercise routines, leading to weight gain, lethargy and sickness. Just few simple supplements can help us to stave off those colds, keep our tummies in check and maintain our energy levels through to Christmas and the New Year.
High blood pressure, otherwise known as hypertension, increases the risk of developing cardiovascular disease, heart attack, stroke and dementia. However, it’s very common for hypertension to show no symptoms at all, which is why it’s described as ‘the silent killer’.
ParkAcre is one of the UK’s largest fully integrated contract manufacturers of Vitamins, Minerals and Supplements. We provide high quality ‘Private Label’ and ‘Own Label’ supplement manufacturing for retailers small and large worldwide.
A dash of exercise, a dollop of healthy eating and a sprinkling of supplements make the perfect recipe for healthy ageing. Here are a few simple tips to help combat wrinkles, slow the onset of age-related diseases and prevent memory loss:
In the UK, we are at risk of becoming Vitamin D deficient due to lack of sunlight during our winter (and summer) months … and unlike many other vitamins, we do not get enough vitamin D from food.
Everybody needs energy to complete basic chemical processes, like breathing, digestion and cell repair. These processes are collectively known as the metabolism; raising it helps the body to burn more calories and encourages weight loss.
As this year’s entrants in the Tour De France can attest, cycling in hot weather is challenging for the body. Here’s how to work with the heat to maximise the effectiveness of a summer cycling workout:
Running is a fantastic cardio exercise that strengthens the lungs, improves the mood, relives stress and burns calories. Better yet, anyone can start whenever the mood strikes because there’s no equipment required.
ParkAcre attended the Nutrition Integrates 2015 event this month as well as being gold sponsors for the event, sharing their knowledge on the future of medical and sports nutrition with industry experts.
A good workout can be transformed into a fantastic workout with effective nutritional support. Knowing what sports supplements do and when to take them can significantly enhance training.
A poor digestive system can lead to issues like bloating, constipation, heartburn and even abdominal pain. But the good news is that although these ailments are very common, they can also be easily prevented with some simple lifestyle changes. Here’s how:
Summer provides the perfect opportunity to finally flaunt those pins and enjoy the uplifting weather without the need for a fussy sweater and overcoat. Using supplements can help to prepare the skin by encouraging collagen production and a healthy glow, helping people to feel more confident within their own skin.
Exercising outdoors is a fantastic way to add some variety to a routine workout. Here are five ideas on how to workout outside:
Allergies can be a nightmare when the warm weather strikes. High pollen counts trigger seasonal allergies like hayfever and aggravate asthma, making it a challenge to enjoy the sunshine. What’s the best way to prevent the runny noses, itchy eyes and breathing difficulties many people face at this time of year?
Vitafoods Europe 2015, held on 5th – 7th May, reflected ParkAcre’s global accomplishments, with their eye catching, custom made stand receiving even more enquiries than previous years.
Fuelling the body with a vitamin-rich diet and the right supplements is the perfect recipe for healthy skin, hair and nails. Here’s a list of some of the best supplements and a quick guide of what they can do:
From Tuesday 5th to Thursday 7th May, ParkAcre will be exhibiting their products and services alongside other professionals within the nutraceutical industry.
Pregnant women and new mums must take daily supplements to give their baby a healthy start in life. This reduces the risk of a baby developing deficiencies that could lead to developmental problems and ill health. Vitamins can also help boost energy levels and keep exhaustion at bay during pregnancy and beyond.
Sleep is as important as diet and exercise, so we’ve come up with a list of supplements that promote a restful night’s sleep and encourages relaxation. Stress and anxiety can prevent people from switching off at night, so supplements can help to kick-start circadian rhythms and gently ease the body into sleep.
Taking care of the body by exercising regularly and eating the right foods is the best investment for a long life. Combine this with some key supplements that boost energy levels, prevent disease and improve brain function and you have the recipe for a healthy future.
No one likes to fail. But many of us set ourselves unrealistic targets when it comes to fitness and inevitably fall at the first hurdle.
The holiday of romance is upon us. With almost three quarters of the UK population planning on celebrating Valentine’s Day this year, sales of chocolates and flowers are expected to sky rocket.
Fitness is always high on the agenda at the start of a new year so you may experience an influx of business as customers purchase products to supplement their new exercise regimes.
The spike in January gym memberships is usually followed by a swift drop in attendance levels as fitness resolutions and detox plans are hastily abandoned. However, there are plenty of reasons to stick with the detox to make the process feel a lot easier.